My Urvaan

Now playing in Seattle, WA. I needed help to heal my grieving heart. I needed someone with whom I could be absolutely honest about how I was feeling and dealing with the miscarriage. I was also coming to the conclusion that my marriage is slowly dimming out. I wanted to lean on someone, unburden myself, and I found support in a very good therapist. She helped me normalize the pain. I could share my angst when I saw a colleague's baby shower, my random breakdowns, my need to appear calm and composed at work when every ounce of my body was shattering. She helped me by listening in a non-judgmental way, helped me stay balanced at a time when I could have very easily sunk into the despair of self misery. She made it OK for me to just be. Never underestimate the power of a good therapist. They are worth the time and money. I underwent a fundamental shift in three transformative ways (a) I made my health a number one priority (b) I accepted and gradually unmasked my true self (c) I am le